About Us

The main goal for keepyoufit.net is to provide a way for the modern man to get a healthy lifestyle even in his busy schedule. We provide you with the knowledge of using the herbs,spices that are commonly used in food which when used in a slightly different way becomes the most valuable medicine for us that can cure diseases.

keepyoufit.net requests you to at least try these methods before you go to your physician. However we do not take responsibility for any susceptibility caused to you by using the methods/steps for your symptoms.

We are just providing you a way to share the knowledge that has been passed to us by our ancestors in a verbal form. keepyoufit.net has taken utmost care in documenting all the prescriptions passed to us by our ancestors.