Each of these three ingredients has its role, and because of this combination results of this fat burner are phenomenal. In the sea of recipes for smoothies for weight loss that can be found on the Internet, is not difficult to find one that will suit you. People usually choose those that taste better, combining nice and useful. From other side, like everything else, what is not looking nice, and do not have fascinating taste, usually is the most effective.Those who went by this logic and try this drink, was not enchanted by the taste, but they are more than delighted with the results of this fat burner!
The ingredients you need for this drink is:
tablespoon of apple cider vinegar,
squeezed juice from lemon
and grated lemon peel,
one pinch of hot ground pepper
and 240 ml of water.
Preparation: heat the water to boiling, then pour over the grated lemon peel. Let stand for 10 minutes so peel can release useful properties, add the vinegar, lemon juice and paprika. Stir with teaspoon and leave to chill.
Use: Drink before and after each meal, if you want you can also add a teaspoon of honey.
Health benefits of:1.Ground pepper
It helps digestion, metabolism and stimulates fat burning
Slows the deposition of fat, and its peel contains policosanol, a compound that burns stored fat.
3.Apple cider vinegar
Helps the dissolution of fats in the body.